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February 2020
Standing Strong
£35
Standing Strong: Using Standing Yoga Postures for Functional Movement Finding strong alignment in standing yoga postures, and smooth transitions between them, can help condition us…
Find out more »March 2020
SCHOOL OF CALISTHENICS
£250
In this 5 hour workshop the coaches including Ollie Frost (Movement + Mobility Specialist), Jacko & Georgie from the School of Calisthenics will take you through a…
Find out more »Modern Methods of Mobility – Emmet Louis
€400
M3 2 day Seminar (save £50 before the 1st March) Through Emmet’s work, he has proven time and again that with the deliberate mix of…
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