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SKILL ACQUISITION FOR MOVEMENT TRAINING
November 4, 2018 @ 11:30 am - 2:30 pm£100
We are very pleased to announce that Local Motion Movement will be hosting our good friend Farid Hererra this November.
With a background in a number of disciplines including freerunning, tricking, capoiera and acrobatics Farid’s breadth of knowledge and more importantly his ability to communicate and coach seemingly complex movement into simple steps accessible to all is what sets him apart as one of London’s top movers.
This workshop is for participants of all levels to gain actionable knowledge on methods of training for specific movements skills, developing a systematic approach to expand their movement vocabulary.
We will cover :
Bridge & Low Bridge
Students will learn how to build each movement from the ground up and be taught how to apply them in their own practice.
To find out more about Farid: https://www.faridherrera.com