Modern Methods of Mobility – Emmet Louis
March 21 @ 12:00 pm - March 22 @ 7:00 pm€400
M3 2 day Seminar (save £50 before the 1st March)
Through Emmet’s work, he has proven time and again that with the deliberate mix of well thought out methods, exceptional flexibility and mobility are achievable for adults with all kinds of training backgrounds. In this seminar he will focus on presenting his approach to building flexibility and resilience throughout the whole body, paying special attention to the correct application concerning the adult body.
The Modern Methods of Mobility are a practice based approach built from years of experience working with all levels and ranges people. With this unique view point, Emmet has been able to get to the base concepts and principles of flexibility development from complete beginner to advanced contortion.
He will give an overview of the Modern Methods of Mobility system for increasing flexibility and mobility, as well as deliver an in-depth explanation of his personal experiences in coaching his students via these strategies. Over the last decade Emmet has tested, filtered and selected the most powerful techniques from an extensive and diverse range of backgrounds and disciplines. You will benefit from his trials and errors, and walk away with a host of different methods to safely experiment with.
For more info on what will be covered click the web link.