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GMB Elements & Integral Strength Workshops

June 2, 2018 @ 12:00 pm - 7:00 pm

£130

12 pm – 3 pm
Workshop One: GMB Fitness Elements
Explore Bear, Frogger, and Monkey: 3 key locomotive patterns that are incredible for developing full-body strength, flexibility and control.
£130

4 pm – 7 pm
Workshop Two: GMB Fitness Integral Strength
Build strength you can use with bodyweight exercises that will not only make you stronger—they’ll improve your mobility too. That translates directly to the activities you love.
£130

Details

Date:
June 2, 2018
Time:
12:00 pm - 7:00 pm
Cost:
£130
Website:
https://www.eventbrite.co.uk/e/gmb-fitness-elements-integral-strength-tickets-44186033616?utm_term=eventurl_text

Organizers

Local Motion London
Gayle Pocock

Venue

Local Motion London
Planet Organic, 52 Garratt Lane
London, SW18 4FT United Kingdom
+ Google Map
Phone:
+442088706548
Website:
localmotionlondon.com